Tag - summer sport tips

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10 Ways to Stay Healthy Playing this Summer, from Dr. Ginny Hendricks

10 Ways to Stay Healthy Playing this Summer, from Dr. Ginny Hendricks

It’s summer, so it’s time to put the study books and homework away and play! People of all ages can’t wait to get outside, especially after our recent bitter cold winter. Whether it’s for an organized sport or just for fun, it’s important to take care of yourself when you amp up your physical activity….

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