Tag - stress management class

1
Take control of your stress with our 2-session workshop

Take control of your stress with our 2-session workshop

You’ve likely said it, especially during the holiday season when things can get busy and sometimes overwhelming: “I’m so stressed.” Stress is a part of everyday life. In fact it is a survival mechanism. Stress is the response of the body to any demand made upon it to adapt or change. However, the stress you…

Read More

Copyright ©. Little Company of Mary Hospital and Healthcare Centers