Tag - holiday stress tips

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Tips to Tame Holiday Stress

Tips to Tame Holiday Stress

The holidays are right around the corner. And although they can include fun times with family and friends, they can also be stressful. “Stress can not only wear at your happiness and ability to enjoy the season, it can also negatively affect your overall health,” says Melissa Chappell, M.D., internist and psychiatrist at Little Company…

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