Tag - Health

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A New Way to Resolve to Live Healthier
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Giant Portions Can Lead to Big Health Problems
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12 Ways to Have a Healthy Holiday Season: Tips from the CDC
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Staying Healthy with Chronic Joint Pain: Tips from the Experts
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American Cancer Society's Great American Smokeout

A New Way to Resolve to Live Healthier

Instead of waiting for the New Year to identify the one big resolution you plan to tackle in revamping your health, why not chip away at those goals one day at a time? By starting now, you’ll be healthier and feel better than ever by the time others are beginning to try and fulfill their…

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Giant Portions Can Lead to Big Health Problems

With the way portion sizes have expanded over the last few decades, it’s no wonder more people than ever struggle with their weight. Today, restaurant meals have grown so large that they are big enough to feed two people. How have portion sizes changed? Take a look at how much bigger — and how many…

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12 Ways to Have a Healthy Holiday Season: Tips from the CDC

Take steps to keep you and your loved ones safe and healthy. Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready to enjoy the holidays. Wash hands often to help prevent the spread of germs. It’s flu season. Wash your…

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Staying Healthy with Chronic Joint Pain: Tips from the Experts

We are a couple weeks into 2016 and with a new year comes resolutions. Many of us choose resolutions that pertain to health and fitness. For those who struggle with chronic joint pain on a daily basis, these resolutions can be quite challenging. Joint pain is typically caused by arthritis, which is inflammation of the…

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American Cancer Society's Great American Smokeout

The American Cancer Society’s Great American Smokeout is a day where you are asked to quit smoking for 24 hours in hopes that you will decide to quit for life! No. 1: Know why you want to quit. So you want to quit smoking, but do you know why? “Because it’s bad for you” isn’t…

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