Tag - Dr. Chappell

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Feeling SAD? Dr. Chappell, A Psychiatrist Discusses the Winter Blues
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Tips to Tame Holiday Stress

Feeling SAD? Dr. Chappell, A Psychiatrist Discusses the Winter Blues

As the days get shorter and the weather cools, many people start to feel more sad than usual. Often called the “Winter Blues”, what people may be experiencing is a medical condition called Seasonal Affective Disorder (SAD). But how do you know if what you are experiencing is just a dip in your mood, or…

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Tips to Tame Holiday Stress

The holidays are right around the corner. And although they can include fun times with family and friends, they can also be stressful. “Stress can not only wear at your happiness and ability to enjoy the season, it can also negatively affect your overall health,” says Melissa Chappell, M.D., internist and psychiatrist at Little Company…

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