Tag - Cold & Flu Season Tips to Keep Healthy This Winter

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Winter Colds: Make Prevention a Priority
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Cold & Flu Season Tips to Keep Healthy This Winter

Winter Colds: Make Prevention a Priority

Suffering through one or two colds per year is typical for most people, but with the right prevention, these energy-sapping illnesses can be avoided. If a few simple steps are taken, it is possible to stay healthy all year round. 1. Maintain good general health through regular exercise, good nutrition and — the one most…

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Cold & Flu Season Tips to Keep Healthy This Winter

How Individuals Can Keep Themselves Healthy? To help prevent the spread of influenza, individuals should take common-sense precautions against the virus to ensure healthier home, work and play environments for themselves and their families during flu season and beyond. The CDC recommends that all adults and children older than six months receive an annual influenza…

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