Tag - cold and flu prevention

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Winter Colds: Make Prevention a Priority
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National Hand Washing Awareness Week

Winter Colds: Make Prevention a Priority

Suffering through one or two colds per year is typical for most people, but with the right prevention, these energy-sapping illnesses can be avoided. If a few simple steps are taken, it is possible to stay healthy all year round. 1. Maintain good general health through regular exercise, good nutrition and — the one most…

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National Hand Washing Awareness Week

Sunday, December 1, marks the first day of National Hand Washing Awareness Week. During cold and flu season, hand washing is especially important. Hand washing is easy to do and it’s one of the most effective ways to prevent the spread of many types of infection and illness in all settings—from your home and workplace to child…

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