Tag - Sleep disorder center

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Catching ZZZZZZs: Little Company of Mary’s Sleep Disorders Center and the Sleep Apnea Hurts Hearts Campaign
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5 Sleep Myths, and a Reminder to Set Your Clocks Forward!
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Daylight Savings Reminder: March 11, Spring Forward and Think about Sleep!

Catching ZZZZZZs: Little Company of Mary’s Sleep Disorders Center and the Sleep Apnea Hurts Hearts Campaign

Loud snoring, morning headaches, restless sleep, forgetfulness and mood changes are just a few signs of sleep apnea. Sleep apnea involves the repeated collapse of the upper airway during sleep. It puts an enormous strain on your heart by repeatedly causing oxygen levels to drop and blood pressure to surge as you sleep. More than…

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5 Sleep Myths, and a Reminder to Set Your Clocks Forward!

It’s that time of year again—time to Spring forward this weekend! This means it will be light an hour later, so most people celebrate this as a sign of the approaching Spring season. But it also means that on Saturday night, we will lose an hour of sleep for those who aren’t disciplined enough to…

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Daylight Savings Reminder: March 11, Spring Forward and Think about Sleep!

We’d like to remind you to Spring forward on March 11 for Daylight Savings Time. And as part of the reminder, we are observing National Sleep Awareness Week (March 5 – 11, 2012), since when we turn our clocks forward one hour, we risk losing an hour of sleep. During National Sleep Awareness Week, experts…

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