Tag - Prenatal yoga

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Yoga and You
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Bloom into a Healthy Motherhood and Beyond on Wednesday, April 18th

Yoga and You

Yoga is anything but a trend. For more than 5,000 years, people from diverse cultures have practiced yoga — often as a pathway to spiritual enlightenment. In recent decades, it has gained followers who appreciate it as a full-body workout that combines physical poses, breathing exercises, relaxation and meditation. A Healthy Part of a Fitness…

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Bloom into a Healthy Motherhood and Beyond on Wednesday, April 18th

Please join us for a special spring women’s event on Wednesday, April 18th. This event is FREE and will take place from 5 to 9 p.m. Women of all ages are welcome to attend and meet Little Company of Mary Hospital providers, participate in yoga and even enjoy a chair massage. Expert women’s health providers…

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